Cathartic Writing: Where to Turn for Advice on How to Turn Your Personal Demons into Story Gold

Writing comes from a very personal place and many writers agree that the process is an isolated one. Tapping into our own experiences when composing stories can, at times, take us to some pretty dark places. Cathartic writing is a way to unleash pent up emotions while at the same time creating potential ideas for characters and stories, but how much of ourselves should we put into our writing? Is creating a character much like ourselves a good idea when writing a novel, or does it just lead to awkwardness and self-aggrandizement? Can we remain objective and develop a plot successfully if we are personally connected to the events?

Personally, I think all writers should put a little of themselves into their stories. In fact, I’m not sure there is any way around having some of ourselves enter into our writing. Writers have often heard the old advice: “Write what you know.” Cathartic writing, such as journaling or blogging, can often lead to some great ideas, but sometimes those ideas can get lost in the shuffle. Maybe they don’t come across as well as we would like because we are too close to the subject matter to be truly objective. Can exorcising our personal demons morph into a great story, or will it just come off sounding like an overly-exposed therapy session? Who can we turn to for advice on this subject?

My answer: Stephen King. Stephen King is one of those writers who explores his dark side resulting in some fantastic storytelling. I highly recommend his book On Writing: A Memoir of the Craft. This book contains a lot of stories about his life and how those life experiences have shaped his writing. He is a man who successfully uses writing to overcome some of the personal demons with which he struggles. This book is a great guide for those writers considering using their cathartic writing to generate their own stories.

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